Now

Breathe

It's alright 

Do the one thing that you can do 

Now

Inhale 

Fill your lungs 

Slowly

Fill every vein of your body 

With fresh cal air

Take it easy

Let it go

Now 

Exhale 

Through every pore of you soul 

Let it all escape 

Out go the worries and stresses 

Let them be alone for just a moment 

Get ready to inhale it all back in 

Now

Inhale 

One worry at a time 

One problem 

One issue

Each one gets their own individual time 

Focus on it's solution 

Then let it go 

Now 

Just Keep Breathing 

Until Everything 

Has a Solution